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<rss version="2.0"><channel><description></description><title>Irish[aj]</title><generator>Tumblr (3.0; @andrewjmac)</generator><link>http://andrewjmac.tumblr.com/</link><item><title>Why I Jailbreak My iPhone...And Always Will</title><description>I have read many blogs and heard so many opinions on why some people jailbreak and why some say it’s a bad idea. Well let me give you my reasons for jailbreaking and why I will always continue to until there just isn’t a need for it anymore (which is completely up to Apple). 
&lt;div&gt;Jailbreaking the iPhone using blackra1n is the easiest jailbreak to date and takes the hard part out of it and you don’t even have to restore your iPhone, so no losing any data. Once the phone is jailbroken there are 2 things I install right away: 1) OpenSSH and 2) SBSettings.&lt;/div&gt; &lt;p&gt;&lt;/p&gt;
&lt;div&gt;- &lt;b&gt;OpenSSH&lt;/b&gt; gives me the ability to SSH into my phone and add themes, ringtones or any type of file that I choose from my computer. &lt;/div&gt;

&lt;div&gt;- &lt;b&gt;SBSettings&lt;/b&gt; is &lt;/div&gt;
&lt;blockquote class="gmail_quote" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0.8ex; border-left-width: 1px; border-left-color: rgb(204, 204, 204); border-left-style: solid; padding-left: 1ex;"&gt; “a Swiss Army Knife in terms of its functions, but the killer one is still the ability to have instant one-swipe access to a set of On/Off toggles for many critical (and battery draining) services – WiFi, 3G, Bluetooth, SSH etc.” - (quoted by &lt;a href="http://justanotheriphoneblog.com/wordpress/iphone-software/our-top-15-iphone-jailbreak-apps" target="_blank"&gt;Patrick from JustAnotheriPhoneBlog.com&lt;/a&gt;)&lt;/blockquote&gt; &lt;p&gt;&lt;/p&gt;
&lt;div&gt;Once I have access to my root drive on my phone through OpenSSH I then have the ability to add all the themes that I have made for Winterboard and PogoPlank. So naturally next up is Winterboard and PogoPlank.&lt;/div&gt; 
&lt;div&gt;- &lt;b&gt;PogoPlank&lt;/b&gt; is now my second favorite thing about my iPhone. It’s a SpringBoard replacement for the iPhone and it has won me over. I won’t do it justice in trying to explain it so here is what the BigBoss Site has to say about it:&lt;/div&gt; &lt;p&gt;&lt;/p&gt;
&lt;blockquote class="gmail_quote" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0.8ex; border-left-width: 1px; border-left-color: rgb(204, 204, 204); border-left-style: solid; padding-left: 1ex;"&gt; “PogoPlank ($1.99 in CydiaStore) replaces the traditional iPhone “Pages of Icons” with a “Wheel of Categories”. Each category has a user defined name and list of applications contained within using the PPSettings app. Once all categories are configured, a user can then scroll through the wheel to the category they like, tap the folder and see a list of applications in that category which they can choose to launch.”&lt;/blockquote&gt; &lt;div&gt; &lt;/div&gt;
&lt;div&gt;I highly encourage you to read the review of PogoPlank over at &lt;a href="http://justanotheriphoneblog.com/wordpress/iphone-modding/pogoplank-first-impressions-on-new-wheel-of-categories-springboard-concept-for-iphone" target="_blank"&gt;JustAnotheriPhoneBlog.com&lt;/a&gt;. They have given it a great overview.&lt;/div&gt; 
&lt;div&gt;-&lt;b&gt; WinterBoard&lt;/b&gt; gives me the ability to theme my iPhone. I currently make all my own themes aside from the 1 or 2 I find on cydia that I like (I am really picky).&lt;/div&gt;
&lt;p&gt;&lt;/p&gt;
&lt;div&gt; Then I can start getting my iPhone set up the way I believe it was meant to be. Next up would be mQuickDo and qTweeter. Both apps are amazing and have made my iPhone easier and much more fun to use. &lt;/div&gt; 
&lt;div&gt;- &lt;b&gt;mQuickDo&lt;/b&gt; is in essence an app switcher and its something I now depend on. It also lets you pick app shortcuts on the lock screen, which is incredibly handy for myself. Here is a quick video to show you what mQuickDo does.&lt;/div&gt; &lt;div&gt; &lt;a href="http://www.youtube.com/watch?v=E_YEZW2Gmwk&amp;feature=player_embedded" target="_blank"&gt;&lt;object height="417" width="500"&gt;&lt;param name="movie" value="http://www.youtube.com/v/E_YEZW2Gmwk&amp;hl=en&amp;fs=1"&gt;
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&lt;/div&gt;
&lt;p&gt;&lt;/p&gt;
&lt;div&gt;- &lt;b&gt;qTweeter&lt;/b&gt; is a quick Twitter status update app. It runs in the background and all it takes is one quick swipe down from the menu bar and your status can quickly be typed in and set free to roam the twitter world. It is the easiest and smoothest way to update Twitter (and it does facebook as well). &lt;/div&gt; 
&lt;div&gt;From here we continue on with the apps I use on a Jailbroken phone. &lt;/div&gt;
&lt;p&gt;&lt;/p&gt;
&lt;div&gt;- &lt;b&gt;Backgrounder&lt;/b&gt; is a must have for me. Backgrounder is exactly what it states, it lets you run apps in the background. You do have the ability to be app specific, which comes in handy for apps like Awaken or WhiteNoise from the App Store.&lt;/div&gt; 
&lt;div&gt;- &lt;b&gt;QuickReply for SMS&lt;/b&gt; lets you reply to any SMS without leaving the current app. Then it quickly goes back into hiding. BiteSMS is something I am currently testing to see if I like it better but for now QuickReply is still my #1. &lt;/div&gt; &lt;p&gt;&lt;/p&gt;
&lt;div&gt;These are the apps that now makes it almost impossible for me to use a stock iPhone. These apps should be included on the iPhone in my opinion, they make things so much easier and makes my phone much faster to use. Alot of people say that they won’t jailbreak due to battery drain, well I am running a 3Gs I don’t experience that at all nor does it slow my processing power. &lt;/div&gt; 
&lt;div&gt;So is jailbreaking the iPhone worth it to me. The answer is: Yes. &lt;/div&gt;
&lt;p&gt;&lt;/p&gt; &lt;p&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/t5rPtLwd2FNZrfsy2xZ7iCkG2Bss7NVGdqKcdsgQDkPEuyKvXeIXN8KxDYeU/IMG_0531.jpg" width="317" height="317"/&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/COYt9nxjiKFpvlRepvx9tSyugvwL5ysLMutsAnB6mDo2LkgFARjSPoWQGmpl/IMG_0530.jpg" width="320" height="480"/&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/HZ2aqZBKALSRGGkC40JbGaCTNDA6XNfBN4XEEbHcydIT8IXlFelpp7nTWefv/IMG_0533.png" width="320" height="480"/&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/rWbDOKbnKVaq5mkOWDEqkWXy6JTgcqxj7IG2shRtmusdWpFStUjh598c7b7b/IMG_0534.png" width="320" height="480"/&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/XvkoCkU9gtU1Bw7lMGnPnNsfZWayUL7iOeyVDH1WTyBsaQwxMGUGt33ynfTZ/IMG_0532.png" width="320" height="480"/&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/utSTlw0OEvOix1WBH1Qo3O0879mMvuA26YU5u84DUWklneOf5kqmJIEA42Z3/IMG_0537.png" width="320" height="480"/&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/A79KBoex11zKhi5V6Iwn8Zg9YBpCmwOmjqDmW662GzAxvjo9neLYWzEgfWbi/IMG_0535.png" width="320" height="480"/&gt;&lt;/p&gt;
&lt;div&gt;&lt;a href="http://irishaj.posterous.com/why-i-jailbreak-my-iphoneand-always-will" target="_blank"&gt;See and download the full gallery on posterous&lt;/a&gt;&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/why-i-jailbreak-my-iphoneand-always-will" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/why-i-jailbreak-my-iphoneand-always-will#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/252582092</link><guid>http://andrewjmac.tumblr.com/post/252582092</guid><pubDate>Sat, 21 Nov 2009 21:40:23 -0600</pubDate></item><item><title>I found God on the corner of 1st and Amistad
Where the west was all but won
All alone, smoking His last cigarette... </title><description>&lt;p&gt;I found God on the corner of 1st and Amistad&lt;br/&gt;Where the west was all but won&lt;br/&gt;All alone, smoking His last cigarette&lt;br/&gt;I said, “where you been?” He said, “ask anything”  &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://simplytweet.com" target="_blank"&gt;SimplyTweet  &lt;/a&gt;
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/i-found-god-on-the-corner-of-1st-and-amistadw" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/i-found-god-on-the-corner-of-1st-and-amistadw#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;&lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/251505824</link><guid>http://andrewjmac.tumblr.com/post/251505824</guid><pubDate>Fri, 20 Nov 2009 22:11:37 -0600</pubDate><category>to long for the Twitter</category></item><item><title>This Bulldog Is Better at Tony Hawk Than You</title><description>&lt;p&gt;&lt;div class="posterous_bookmarklet_entry"&gt; &lt;object class="left gawkerVideo embeddedVideo videoObject_0" height="308" width="500"&gt;&lt;param name="movie" value="http://www.youtube.com/v/N1GkrkcFXsg&amp;hl=en&amp;fs=1&amp;fmt=22"&gt;
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&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/7-soothing-iphone-apps-to-help-you-relax" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/7-soothing-iphone-apps-to-help-you-relax#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;&lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/247731559</link><guid>http://andrewjmac.tumblr.com/post/247731559</guid><pubDate>Tue, 17 Nov 2009 17:55:05 -0600</pubDate></item><item><title>(via stammy)</title><description>&lt;img src="http://6.media.tumblr.com/tumblr_kt9xpetXSE1qzzc9so1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;(via &lt;a href="http://stammy.com/" target="_blank"&gt;stammy&lt;/a&gt;)&lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/247697273</link><guid>http://andrewjmac.tumblr.com/post/247697273</guid><pubDate>Tue, 17 Nov 2009 17:22:09 -0600</pubDate></item><item><title>Cormac McCarthy Says Blood Meridian Could Have an Extraordinary Payoff on Film</title><description>&lt;p&gt;&lt;div class="posterous_bookmarklet_entry"&gt; &lt;a href="http://feedproxy.google.com/~r/slashfilm/~3/DYOlJliX9cM/" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://posterous.com/getfile/files.posterous.com/irishaj/usmxnusbodEcbnrsmAnevImgBtyaCAHocydnGkJhsGlBqJtAgogxHdGpFFut/media_httpwwwslashfilmcomwpwpcontentimagescormacmccarthyjpg_vhybznBoIppuFrH.jpg.scaled1000.jpg" target="_blank"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/usmxnusbodEcbnrsmAnevImgBtyaCAHocydnGkJhsGlBqJtAgogxHdGpFFut/media_httpwwwslashfilmcomwpwpcontentimagescormacmccarthyjpg_vhybznBoIppuFrH.jpg.scaled500.jpg" width="500" height="253"/&gt;&lt;/a&gt;     &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://feedproxy.google.com/~r/slashfilm/~3/DYOlJliX9cM/" target="_blank"&gt;feedproxy.google.com&lt;/a&gt;
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&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/cormac-mccarthy-says-blood-meridian-could-hav" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/cormac-mccarthy-says-blood-meridian-could-hav#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;&lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/245001092</link><guid>http://andrewjmac.tumblr.com/post/245001092</guid><pubDate>Sun, 15 Nov 2009 12:26:45 -0600</pubDate></item><item><title>RT @WAVY_News: Hampton declared a local state of emergency at 11 a.m.  The City’s reverse 911 system has been act... </title><description>&lt;p&gt;RT @WAVY_News: Hampton declared a local state of emergency at 11 a.m.  The City’s reverse 911 system has been activated and… &lt;a href="http://bit.ly/3guo27" target="_blank"&gt;&lt;a href="http://bit.ly/3guo27" target="_blank"&gt;http://bit.ly/3guo27&lt;/a&gt;&lt;/a&gt;  &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://simplytweet.com" target="_blank"&gt;SimplyTweet  &lt;/a&gt;
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/rt-wavynews-hampton-declared-a-local-state-of" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/rt-wavynews-hampton-declared-a-local-state-of#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;&lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/241645760</link><guid>http://andrewjmac.tumblr.com/post/241645760</guid><pubDate>Thu, 12 Nov 2009 11:43:12 -0600</pubDate><category>to long for the Twitter</category></item><item><title>New boots! </title><description>&lt;p&gt;&lt;a href="http://posterous.com/getfile/files.posterous.com/irishaj/tvhcvJmuhEDaFEzkntirbBqHgotxAhaolhotbyFvskhhgzicHsCpuervocgG/_0x4f78460.jpeg.scaled1000.jpg" target="_blank"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/tvhcvJmuhEDaFEzkntirbBqHgotxAhaolhotbyFvskhhgzicHsCpuervocgG/_0x4f78460.jpeg.scaled500.jpg" width="500" height="667"/&gt;&lt;/a&gt; &lt;/p&gt;New boots! #iPhone #photos   &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://simplytweet.com" target="_blank"&gt;SimplyTweet  &lt;/a&gt;
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/new-boots-4" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/new-boots-4#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/239531784</link><guid>http://andrewjmac.tumblr.com/post/239531784</guid><pubDate>Tue, 10 Nov 2009 16:35:17 -0600</pubDate><category>iPhone</category><category>photos</category></item><item><title>New boots! </title><description>&lt;p&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/fGIivgkctlDhdIbEypdlndexAhDEmBzGzGItjnFrnfsHoglDujisaAuHqfGd/_0x4fb6920.jpeg.scaled500.jpg" width="320" height="480"/&gt;&lt;/p&gt;New boots! #iPhone #photos   &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://simplytweet.com" target="_blank"&gt;SimplyTweet  &lt;/a&gt;
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/new-boots-3" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/new-boots-3#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/239525647</link><guid>http://andrewjmac.tumblr.com/post/239525647</guid><pubDate>Tue, 10 Nov 2009 16:28:17 -0600</pubDate><category>iPhone</category><category>photos</category></item><item><title>Inside The Mind Of An LSD User - Brain on drugs - Gizmodo</title><description>&lt;p&gt;&lt;div class="posterous_bookmarklet_entry"&gt; &lt;object class="left gawkerVideo embeddedVideo videoObject_0" height="308" width="500"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lQcOPSSIWCY&amp;hl=en&amp;fs=1&amp;fmt=22"&gt;
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&lt;/div&gt; 
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/inside-the-mind-of-an-lsd-user-brain-on-drugs" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/inside-the-mind-of-an-lsd-user-brain-on-drugs#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;&lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/237252180</link><guid>http://andrewjmac.tumblr.com/post/237252180</guid><pubDate>Sun, 08 Nov 2009 13:40:38 -0600</pubDate></item><item><title>What is a Cluster Headache. Learn here! </title><description>&lt;img src="http://22.media.tumblr.com/tumblr_ksrxd8kX0f1qz59emo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://irishaj.posterous.com/what-is-a-cluster-headache-learn-here" target="_blank"&gt;What is a Cluster Headache. Learn here! &lt;/a&gt;&lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/236644250</link><guid>http://andrewjmac.tumblr.com/post/236644250</guid><pubDate>Sat, 07 Nov 2009 22:48:45 -0600</pubDate></item><item><title>What is a Cluster Headache. Learn here! </title><description>&lt;div class="posterous_bookmarklet_entry"&gt; &lt;blockquote&gt;    &lt;center&gt;    &lt;p align="center" style="padding: 0;"&gt;&lt;b&gt;What is Cluster Headache?&lt;/b&gt; &lt;/p&gt;    &lt;div align="center"&gt;  &lt;center&gt;    &lt;table border="1" width="98%"&gt;&lt;tr&gt;
&lt;td width="35%"&gt;&lt;img src="http://www.ouch-us.org/images/areaofpain.jpg" border="0" height="240" width="217"/&gt;&lt;/td&gt;  &lt;td width="65%"&gt;Are you getting 1, 2 or 3 headaches each day?&lt;br/&gt;  Is the pain excruciating, the worst you’ve ever felt?&lt;br/&gt;  Does each headache usually last from 15 minutes to 3 hours?&lt;br/&gt;  Are the headaches only on one side of your head, in the area shown in  the picture to the left?&lt;br/&gt;  Does your eye tear or nose run on that same side during a headache?&lt;br/&gt;  Do the headaches occur around the same time each day?&lt;br/&gt;  Do they sometimes wake you up an hour or two after going to bed?&lt;br/&gt;  Do the attacks keep coming for several weeks to several months in a row and then go  away for months or years?&lt;p&gt;    If your answers to these questions are yes, you probably have cluster  headaches.&lt;/p&gt;
&lt;/td&gt;  &lt;/tr&gt;&lt;/table&gt;
&lt;/center&gt;  &lt;/div&gt;  &lt;p align="left"&gt;Just what is Cluster Headache?  Cluster Headache (CH) is a  “headache” only in that the pain occurs in the head.  Beyond  that, there are no real similarities. CH is a rare neurological disorder,  affecting approximately 0.1% of the population, which causes excruciatingly  severe pain on one side of the head, usually centered around the eye.  The  pain is often described as boring or stabbing and is often likened to someone  plunging a red hot poker into the eye.  The pain can spread into the  temple, jaw and neck area.  The pain escalates very rapidly going from zero  to debilitating in 5 to 10 minutes and stops as quickly as it starts.   Attacks last between 15 minutes and 3 hours.  One or more of several  physical reactions accompany the pain, always on the same side as the pain.   These include watery eye, runny and/or stopped up nose, red/bloodshot eye, a  drooping eyelid, forehead and facial sweating and irritability.  Attacks  can occur from once every other day to eight times per day, usually at the same  times each day.  An attack will wake a sufferer from a sound sleep.   Unlike with a migraine, a sufferer cannot lay down during an attack.   Instead, he or she will usually pace the floor, sit rocking back and forth, bang  their head on the floor or wall, curse, scream and cry from the pain.   Also, unlike migraine, light and sound usually have no effect on the attack,  though there are exceptions to every rule.  CH is divided into two  sub-groups - Episodic and Chronic.  In Episodic CH the sufferer usually has  attacks every day for several weeks to several months followed by several months  to a year or more between cycles.  Chronic CH sufferers get no such break.   They suffer day in and day out for years.  There is currently no cure for  CH and treatment is hit and miss at best.  What works for one sufferer may  or may not work for another.  Treatments that worked last cycle may not  work during the next.  Treatments that have not worked in the past, may  work during future cycles.&lt;/p&gt;  &lt;p align="left"&gt;Here is a link to a &lt;a href="http://www.clusterheadaches.com/quiz.html" target="_blank"&gt;Cluster  Headache quiz&lt;/a&gt; on &lt;a href="http://www.clusterheadaches.com" target="_blank"&gt;&lt;a href="http://www.clusterheadaches.com" target="_blank"&gt;www.clusterheadaches.com&lt;/a&gt;&lt;/a&gt;.   This quiz, while not a definitive diagnostic tool, will give you a quick idea  about whether or not you may suffer from cluster headaches.  Regardless of  what type of headache you think you may have, you need to be seen and diagnosed  by a doctor.  Preferably one who specializes in headache treatment.   There are many problems and diseases that mimic certain headache types.   Cluster Headache won’t kill you, treating yourself for CH and ignoring possible  other problems can.&lt;/p&gt;  &lt;p align="left"&gt;Below, you will find many links to information about diagnosing,  treating and living with Cluster Headache.  Unfortunately, due to the  rarity of this disease, you may find yourself teaching whatever doctor you have  about the disease.  Many sufferers have had to go through several doctors  and neurologists to find one that is knowledgeable and that will work with them  in their treatment.  Knowledge is power and you are your own best advocate  in your medical treatment.   READ, READ, READ all you can and then go  read some more. &lt;/p&gt;  &lt;/center&gt;  &lt;center&gt;  &lt;/center&gt;
&lt;center&gt;  &lt;/center&gt;
&lt;table border="1" width="100%"&gt;
&lt;tr&gt;
&lt;td align="left" width="105%" colspan="2"&gt;  &lt;p align="center"&gt;These links open in a new tab/window.  When you  are finished reading them, just close that tab/window.  &lt;/p&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;  &lt;p align="left"&gt;&lt;b&gt;&lt;a href="#" style="COLOR: #ff0000;" target="_blank"&gt;Crisis  Intervention&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;  &lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="https://www.pparx.org/Intro.php" target="_blank"&gt;&lt;b&gt;Need  help getting meds? Partners  for Prescription Assistance&lt;/b&gt;&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;General  Information and Research&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="#" target="_blank"&gt;&lt;b&gt;Sufferer  Recommended Doctors&lt;/b&gt;&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;Headache  Comparison Table&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="http://www.chhelp.org/mhni.html" target="_blank"&gt;&lt;b&gt;Oxygen  - Justifying High Flow Rates&lt;/b&gt;&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;Dealing  With Doctors&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="#" target="_blank"&gt;Cluster  Headache Medications&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;Dealing  with Employers&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="#" target="_blank"&gt;Medication  Studies and Research&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;Dealing  With Insurance Companies&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="#" target="_blank"&gt;Non-Prescription  Treatments&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;Disability  and Employment Rights&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="#" target="_blank"&gt;Serotonin&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;Cluster  Headache Support Websites&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="#" target="_blank"&gt;Hypothalamus&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;General  Headache Information Sites&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="#" target="_blank"&gt;Histamines  and Serotonin&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;Pharmaceutical  Information Websites&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="#" target="_blank"&gt;Surgery&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;Children  With Cluster Headaches&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="http://www.touchneurology.com/articles/cluster-headache-diagnosis-and-treatment" target="_blank"&gt;CH  Diagnosis &amp; Treatment by Dr. Todd Rozen&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="53%"&gt;&lt;a href="#" target="_blank"&gt;Information  on Clinical Trials&lt;/a&gt;&lt;/td&gt;  &lt;td align="left" width="52%"&gt;&lt;a href="http://www.cc.nih.gov/ccc/patient_education/pepubs/subq.pdf" target="_blank"&gt;How  to Give a Subcutaneous Injection&lt;/a&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="105%" colspan="2"&gt;  &lt;p align="center"&gt;&lt;b&gt;Note:  Articles with PMID numbers can be found  at the &lt;a href="http://www.ncbi.nlm.nih.gov/sites/entrez?db=PubMed" target="_blank"&gt;PubMed  website&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="105%" colspan="2"&gt;&lt;b&gt;&lt;a href="#" target="_blank"&gt;Colleagues  Letter&lt;/a&gt;  - Explains CH to  employers, co-workers, friends, etc.&lt;/b&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="105%" colspan="2"&gt;&lt;b&gt;  &lt;a href="#" target="_blank"&gt;OUCH Headache  Diary - 69kb .pdf file&lt;/a&gt; - Use this form to track your  headaches and the effectiveness of your treatments.&lt;/b&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="105%" colspan="2"&gt;
&lt;b&gt;&lt;img src="images/new.gif" border="0" height="11" width="28"/&gt;&lt;/b&gt;&lt;a href="#" target="_blank"&gt;&lt;b&gt;Medical Alert  Card - 239k  .pdf file&lt;/b&gt;&lt;/a&gt;&lt;b&gt; - Complete this form with your doctor and  take it with you in the event of an emergency room visit.  It will  give the ER staff your CH related medical information and hopefully  result in expedited and proper treatment.&lt;/b&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;
&lt;td align="left" width="105%" colspan="2"&gt;  &lt;blockquote&gt;  &lt;p&gt;&lt;b&gt;Documents listed as .pdf files require Adobe’s Reader program to  be able to read the file.  Click the Get Adobe Reader Button to  download the latest version.&lt;/b&gt;&lt;/p&gt;  &lt;/blockquote&gt;  &lt;p align="center"&gt; &lt;a href="http://www.adobe.com/products/acrobat/readstep2_allversions.html" target="_blank"&gt;&lt;img src="images/getacro.gif" border="0" height="31" width="88"/&gt;&lt;/a&gt;&lt;/p&gt;

&lt;blockquote&gt;  &lt;p align="left"&gt;&lt;b&gt;If you have trouble opening the file, try saving it  to your computer first by right clicking the link and selecting  “Save _ As” then selecting the location on your computer to  save the file. Once the file is downloaded to your computer, try opening  it.&lt;/b&gt;  &lt;/p&gt;
&lt;/blockquote&gt;  &lt;/td&gt;  &lt;/tr&gt;
&lt;/table&gt;
&lt;p align="left"&gt;Do you have new information about Cluster Headaches that is not  on this website?  Help out your fellow sufferer by &lt;a href="#" target="_blank"&gt; clicking  here&lt;/a&gt;  and submitting the url where the information can be found and whether you want  to be listed on the page as submitting the information.   &lt;/p&gt;  &lt;p align="left"&gt;&lt;b&gt;DISCLAIMER: The information  provided on this web site is for educational and informational purposes only.  It  should not be used as a substitute for seeking professional care or for the  diagnosis and treatment of any medical disorder.  O.U.C.H. makes no claims  as to the scientific/clinical validity of the information on this site OR to  that of the information linked to from this site.  All information taken  from the internet should be discussed with a medical professional!&lt;/b&gt;  &lt;/p&gt;    
&lt;/blockquote&gt;
&lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.ouch-us.org/chinfo1.htm" target="_blank"&gt;ouch-us.org&lt;/a&gt;
&lt;/div&gt; &lt;p&gt;If you want to know about what cluster headaches please read this. Family and friends will gain a better understanding to my problem and how they can help.&lt;/p&gt;
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/what-is-a-cluster-headache-learn-here" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/what-is-a-cluster-headache-learn-here#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/236634266</link><guid>http://andrewjmac.tumblr.com/post/236634266</guid><pubDate>Sat, 07 Nov 2009 22:37:44 -0600</pubDate></item><item><title>My pain scale </title><description>&lt;div class="posterous_bookmarklet_entry"&gt; &lt;blockquote&gt;&lt;td align="left"&gt;
&lt;big&gt;Pain level 0&lt;/big&gt;&lt;br/&gt;  No pain, life is beautiful&lt;p&gt;&lt;big&gt;Pain level 1&lt;/big&gt;&lt;br/&gt;  Very minor, shadow’s come and go. Life is still beautiful&lt;/p&gt;  &lt;p&gt;&lt;big&gt;Pain level 2&lt;/big&gt;&lt;br/&gt;  More persitent shadow’s&lt;/p&gt;  &lt;p&gt;&lt;big&gt;Pain level 3&lt;/big&gt;&lt;br/&gt;  Shadow’s are getting constant but can deal with it&lt;/p&gt;  &lt;p&gt;&lt;big&gt;Pain level 4&lt;/big&gt;&lt;br/&gt;  Starting to get bad, want to be left alone&lt;/p&gt;  &lt;p&gt;&lt;big&gt;Pain level 5&lt;/big&gt;&lt;br/&gt;  Still not a “pacer” but need space&lt;/p&gt;  &lt;p&gt;&lt;big&gt;Pain level 6&lt;/big&gt;&lt;br/&gt;  Wake up grumbling, curse a bit, but can get back to sleep with out “dancing”&lt;/p&gt;  &lt;p&gt;&lt;big&gt;Pain level 7&lt;/big&gt;&lt;br/&gt;  Wake up, sleep not an option, take the beast for a walk and finally fall into bed  exhausted&lt;/p&gt;  &lt;p&gt;&lt;big&gt;Pain level 8&lt;/big&gt;&lt;br/&gt;  Time to scream, yell, curse, head bang, rock, whatever work’s&lt;/p&gt;  &lt;p&gt;&lt;big&gt;Pain level 9&lt;/big&gt;&lt;br/&gt;  The “Why me?” syndrome starts to set in&lt;/p&gt;  &lt;p&gt;&lt;big&gt;Pain level 10&lt;/big&gt;&lt;br/&gt;  Major pain, screaming, head banging, ER trip. Depressed. Suicidal.&lt;/p&gt;
&lt;/td&gt;&lt;/blockquote&gt;    &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.clusterheadaches.com/scale.html" target="_blank"&gt;clusterheadaches.com&lt;/a&gt;
&lt;/div&gt; &lt;p&gt;This is what i get to judge my pain level on, this is a daily and nightly thing. The Kip cluster headache pain scale&lt;/p&gt;
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/my-pain-scale" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/my-pain-scale#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/236627334</link><guid>http://andrewjmac.tumblr.com/post/236627334</guid><pubDate>Sat, 07 Nov 2009 22:30:12 -0600</pubDate></item><item><title>I look awesome in my mask </title><description>&lt;p&gt;&lt;a href="http://posterous.com/getfile/files.posterous.com/irishaj/JscpkddGCHFIkfpgsjurpnFgpjgsFpwspEdcIJiepHrwtpgrcemrGoallGCn/_0x4f69e80.jpeg.scaled1000.jpg" target="_blank"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/JscpkddGCHFIkfpgsjurpnFgpjgsFpwspEdcIJiepHrwtpgrcemrGoallGCn/_0x4f69e80.jpeg.scaled500.jpg" width="500" height="667"/&gt;&lt;/a&gt; &lt;/p&gt;I look awesome in my mask #iPhone #photos   &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://simplytweet.com" target="_blank"&gt;SimplyTweet  &lt;/a&gt;
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/i-look-awesome-in-my-mask" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/i-look-awesome-in-my-mask#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/235567225</link><guid>http://andrewjmac.tumblr.com/post/235567225</guid><pubDate>Fri, 06 Nov 2009 21:22:44 -0600</pubDate><category>iPhone</category><category>photos</category></item><item><title>My Oxygen tank arrived today </title><description>&lt;p&gt;&lt;a href="http://posterous.com/getfile/files.posterous.com/irishaj/cAwJDFeHBFAunEditgtuzBvpohtlCakwaFqcngByvlqADJbHqfiDievaDegh/_0x4e68420.jpeg.scaled1000.jpg" target="_blank"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/cAwJDFeHBFAunEditgtuzBvpohtlCakwaFqcngByvlqADJbHqfiDievaDegh/_0x4e68420.jpeg.scaled500.jpg" width="500" height="667"/&gt;&lt;/a&gt; &lt;/p&gt;My Oxygen tank arrived today #iPhone #photos   &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://simplytweet.com" target="_blank"&gt;SimplyTweet  &lt;/a&gt;
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/my-oxygen-tank-arrived-today" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/my-oxygen-tank-arrived-today#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/235536988</link><guid>http://andrewjmac.tumblr.com/post/235536988</guid><pubDate>Fri, 06 Nov 2009 20:48:04 -0600</pubDate><category>iPhone</category><category>photos</category></item><item><title>My current iPhone home screen and pogoplank theme </title><description>&lt;p&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/irishaj/kvdfrbrfwxalwyizepemdIhyaDkesebCpEiaCEgcfaxqadaaImoxvmolfAGA/_0x4f24a20.jpeg.scaled500.jpg" width="320" height="480"/&gt;&lt;/p&gt;My current iPhone home screen and pogoplank theme #iPhone #photos #screenshots #pogoplank   &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://simplytweet.com" target="_blank"&gt;SimplyTweet  &lt;/a&gt;
&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com" target="_blank"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://irishaj.posterous.com/my-current-iphone-home-screen-and-pogoplank-t" target="_blank"&gt;irish[aj]’s House of Awesomeness&lt;/a&gt; | &lt;a href="http://irishaj.posterous.com/my-current-iphone-home-screen-and-pogoplank-t#comment" target="_blank"&gt;&lt;span style="font-size: 11px"&gt;Comment »&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;</description><link>http://andrewjmac.tumblr.com/post/235409724</link><guid>http://andrewjmac.tumblr.com/post/235409724</guid><pubDate>Fri, 06 Nov 2009 18:13:01 -0600</pubDate><category>iPhone</category><category>photos</category><category>pogoplank</category><category>screenshots</category></item></channel></rss>
